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Sunday, December 22, 2013

Foods that burn more calories to eat and digest than the amount of calories contained in them.

100 days of real food (cutting out processed food).
100 days of real food (cutting out processed food).

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Foods that burn more calories to eat and digest than the amount of calories contained in them.
Foods that burn more calories to eat and digest than the amount of calories contained in them.

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Sailor by Ekaterina Koroleva
Sailor by Ekaterina Koroleva

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...and this is why we don't eat this crap!
...and this is why we don't eat this crap!

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A helpful guide for what to eat and what not to eat.
A helpful guide for what to eat and what not to eat.

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